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Stress free Stop overthinking Release emotions Decision clarity A winner's mindset A quiet mind Recenter in 30 minutes

  • Breathwork that just works. Relieve stress, quiet your mind, & improve your life

  • Guaranteed results in a single session — even for people who “can’t meditate”

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Hundreds of five star reviews

Here's exactly what these breathwork classes might do for you:

  • Quiet your mind feel more grounded in your body
  • Feel an overwhelming sense of gratitude and clarity
  • Be more confident, calm, & authentic in social situations
  • Make you feel less “in your head” generally
  • Give you clearer answers in big decision making
  • Relieve stress, anxiety, heartbreak, loss, and depression
  • Prepare you for podcasts, interviews, and speaking gigs
  • Have reliable stress coping mechanisms & prevent burnout
  • Release the “emotional gunk” that builds in you
  • Make you less reactive in difficult situations
  • Develop a strange need to tell everyone you love that you love them

Breathworx actually works.

Try it for free.

Let me explain Breathworx for a moment. It just works. Like actually works. It reduces stress. It gives clarity. It improves well-being. I use it. My friends, family, and the people I love use it daily for a better quality of life.

And if you're like me, you’ve read the self-help books, you’ve done the wellness practices, and you've maybe even tried other breathwork before. And they've been helpful, but Breathworx is just different.

All I can say is just try it.

So it's simple. Try Breathworx for free, and if it doesn’t unquestionably help you, cancel before paying anything. In the meantime, the team and I will do everything possible to make sure you have a powerful, meaningful experience. Thank you — I sincerely hope you love it.

Founder, Breathworx

These are not your average reviews.

LIFE CHANGING. I tried Huberman and Wim Hof and found both helpful, but full length sessions here are beyond what I knew was possible with breathing

Ally A.3/14/25

Consistently give me the most profound, beautiful, and powerful experiences of my life

Lindsay R.1/12/25

The winner effect and good mood classes really do make my day better. I'm more productive, more at ease, happier

Adam S.12/20/24

Breathworx is the best thing I have ever done for myself in my entire life.

Ryan L.11/31/24

And here are messages after just one full session

Why and how does this work?

Breathworx uses a particular breathing pattern—two deep breaths in, one breath out—to facilitate deep emotional, mental, and physical transformation.

In truth, we care less about the mechanism of how it works and more about the fact that it simply works. But if you’re curious, here’s our best understanding of how:

By temporarily lowering CO₂ levels and altering oxygen balance, the breathing activates the limbic system—the emotional processing core—while quieting the Default Mode Network, a brain network involved in self-critical thinking, rumination, and emotional suppression. This combined effect allows stored emotions to be safely and cathartically released.

But at the end of the day, the proof is in the results. The best way to understand is to try it yourself.

  • Try it for 7 or 14 days free
  • Loved by thousands who’ve gotten massive results in a single session.

Why is Breathworx different?

So what is breathwork & how often should I do it?

How long are Breathworx classes?

What if I don't think I'll use it enough to justify a subscription?

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